CRUMBED FISH
Ingredients (sufficient
for about 4 good sized fillets – increase as required)
½ cup Cornflour
Salt and Pepper
4 eggs
1½ cups breadcrumbs
1 cup olive oil
Method
Put
the Cornflour on to a plate or into a plastic bag and
season with salt & pepper.
Put
the Breadcrumbs onto another plate or plastic bag.
Lightly
beat the eggs in a shallow bowl.
Dust
the fish fillets with the Cornflour, then dip them
into the beaten egg and finally coat with the breadcrumbs.
Set
aside on a plate.
Heat
the oil, in a frying pan until very hot. garlic &
rosemary
Cook
the fillets for about 2 minutes on each side, until golden brown.
When
cooked set aside on a platter lined with paper towel.
Optional
For a slightly different
taste add 1 Garlic clove (halved) and a sprig of Rosemary to the oil whilst
heating.
After
removing the cooked fillets from the pan save the garlic & rosemary.
Drain out the oil and wipe
the pan clean of breadcrumbs.
Return the Garlic and
Rosemary to the pan and add the Balsamic Vinegar
Simmer for about 4 minutes,
until reduced to approx 1/3,
Add the lemon juice and
season with salt and pepper to taste.
Use as a drizzle sauce for a
tangy change.